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Sample Yoga for Office Bodies Class

Get ready to unravel the tension and stiffness in your desk body!

Join this 30 minute sample Yoga for Desk Bodies Class, if this time doesnt work, there is one next week! All you need is some floor space and a ball of some kind (tennis, lacrosse, pr ribber massage ball).

They can be purcahsed in my shop, or any sporting goods store.

Register here

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May 24

Foam Rolling and Massage Ball Workshop

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May 25

Monthly In Person Aerial Yoga Workshop