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A Day on the Lake with Yoga, Sound Healing, and Nourishing Food
Take a day to slow down, soften, and sink into the lightness of being—surrounded by the calm beauty of the lake.
This special lakeside retreat will include:
Gentle yoga to open the body and invite spaciousness
Restorative sound healing to soothe the nervous system
Delicious, nourishing food to fuel and comfort you
Plenty of time to simply be by the water, connect, and recharge
Let the rhythm of the lake, the breath, and the sounds guide you into deep presence and light-hearted joy.
Come as you are.
Leave feeling nourished, grounded, and light.