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Intro to Mudras

  • Rising Tide Wellness LLC 223 E Powell Boulevard Gresham, OR, 97030 United States (map)

Intro to Mudras

Explore the practice of Mudras—hand gestures used in yoga to bring attention and awareness to different flows of energy. Learn simple Mudras you can use as part of your daily practice to support focus and clarity while helping to ease anxiety and stress.

Led by Katrina Cantu.

$25 - Discounted rate. Other discounts do not apply.

Learn more & Register

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November 7

Aerial Yoga Teacher Training November 7 & 8, 2026

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November 15

Breath & Sound Medicine