Join Shaunna Sutcliffe, Holistic Yoga Therapeutic Coach, for a conversation about the skeletal and muscular structures of the Neck and Shoulder region. Our discussion will revolve around the practices of yoga, massage, and various exercises aimed at maintaining the strength and well-being of these areas.

Each student will receive an assessment and plan for their own body before leaving. We will discuss common injuries and concerns. (Please note that this workshop is not intended as medical guidance, it's important to consult your healthcare provider before engaging in any physical activities.)

2 CEUs will be applied for current teachers if applicable