Ready to revolutionize your health?
Ayurvedic Health Coaching is a comprehensive and individualized approach to working with people’s unique constitutions — not a one-size-fits-all method. We evaluate your health history, including physical, mental, emotional, and spiritual areas, and determine a plan to help bring greater balance through Food As Medicine.
Aruyvedic Coaching Packs Include:
Health History Assessment
Guided Goal Setting
Food Recommendations
Food as Medicine Approach
Menus, shopping lists, and the option for in-home food preparation or support.
Amanda Beckett works with people leading healthy lifestyles or taking the steps to be healthier. Folks who want to holistically address their chronic patterns or symptoms but don’t know how or where to start. Her role is to help educate and then customize a plan that guides with how and what to eat to bring greater balance. To leverage food as medicine in helping to support the healing journey and shift patterns.
As a certified Ayurvedic Health Counselor and Food Healing Coach, Amanda takes a comprehensive and individualized approach to working with people who desire more complete wellness — not a one-size-fits-all method. Coupling that expertise with her experience as a plant based chef allows Amanda to tailor healing plans that are accessible, appetizing, and enjoyable.
Choose the level of coaching that’s right for you.
3-Pack of Sessions
Method: In-person (+$50 per session ) OR Zoom
Cost: $450
Time length: 75 minutes/session
Description: In the first session, we will dive into the physical/mental/emotional/spiritual aspects of you, as well as identifying and getting clear on some of your patterns. Your coach will draft a plan to guide you in the coming weeks and months. There will be two, 75-minute coaching sessions, online or in-person, in which she will provide and discuss: healing foods, beverages, herbs & spices, easy-to-follow recipes, as well as how to prepare and eat nourishing foods. Portland area clients have the option of making one session an in-home cooking collaboration in your kitchen.
6-Pack of Sessions
Method: In-person (+$50 per session ) OR Zoom
Cost: $855 (5% discount)
Time length: 75 minutes/session
Description: In the first session, we will dive into the physical/mental/emotional/spiritual aspects of you, as well as identifying and getting clear on some of your patterns. We’ll draft a plan to guide you in the coming weeks and months. There will be five, 75-minute coaching sessions, online or in-person, in which she will provide and discuss: healing foods, beverages, herbs & spices, easy-to-follow recipes, as well as how to prepare and eat nourishing foods. Portland area clients have the option of making one session an in-home cooking collaboration in your kitchen.
9-Pack of Sessions
Method: In-person (+$50 per session ) OR Zoom
Cost: $1,215 (10% discount)
Time length: 75 minutes/session
Description: In the first session, we will dive into the physical/mental/emotional/spiritual aspects of you, as well as identifying and getting clear on some of your patterns. We’ll draft a plan to guide you in the coming weeks and months. There will be eight, 75-minute coaching sessions, online or in-person, in which she will provide and discuss: healing foods, beverages, herbs & spices, easy-to-follow recipes, as well as how to prepare and eat nourishing foods. Portland area clients have the option of scheduling two sessions of in-home cooking collaboration in your kitchen.
