https://www.risingtidewellness.org/class-retreat-calendar daily 0.75 2026-03-19 https://www.risingtidewellness.org/class-retreat-calendar/yoga-estatic-dance-portland monthly 0.5 2024-03-15 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/6553ec48-ba04-4da2-9027-7658fe62267f/IMG_2374.jpeg CLASS & RETREAT CALENDAR - Yoga & Ecstatic Dance Portland - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/2-year-anniversary-party monthly 0.5 2024-03-05 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/51a2bf0a-967f-4f3d-ae11-b256e7780b18/FC72D8BC-8B2D-4157-9F5C-A071BDA691E8.png CLASS & RETREAT CALENDAR - 2 year anniversary Party!! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls-mjyc8-yyrxw-8mzxm-7wdxg monthly 0.5 2024-02-21 https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-gdlph-76hrw-db9pn-nldnc monthly 0.5 2024-03-04 https://www.risingtidewellness.org/class-retreat-calendar/winter-solstice-mini-retreat-asrbe-rf2l9-d65rb-ersxr monthly 0.5 2024-01-21 https://www.risingtidewellness.org/class-retreat-calendar/xxmtlr4anln5g5z-xezk5-jft97 monthly 0.5 2024-01-20 https://www.risingtidewellness.org/class-retreat-calendar/winter-solstice-mini-retreat-asrbe-rf2l9-d65rb monthly 0.5 2024-01-07 https://www.risingtidewellness.org/class-retreat-calendar/essential-oil-and-womens-hormones-xs6pf-3a6dm-gyny7-6enmr monthly 0.5 2024-01-21 https://www.risingtidewellness.org/class-retreat-calendar/practical-aryuveda-am4fj-k2ek6-jctw2-yftsh-gtsca-7kbx6 monthly 0.5 2024-01-10 https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls-mjyc8-yyrxw-8mzxm-9gkkn monthly 0.5 2024-01-25 https://www.risingtidewellness.org/class-retreat-calendar/practical-aryuveda-am4fj-k2ek6-jctw2-yftsh-gtsca monthly 0.5 2024-01-05 https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-gdlph-76hrw-db9pn monthly 0.5 2024-01-08 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-8pn62 monthly 0.5 2023-12-19 https://www.risingtidewellness.org/class-retreat-calendar/practical-aryuveda-am4fj-k2ek6-jctw2-yftsh monthly 0.5 2023-12-19 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/012fc3f0-6d0d-4ad2-9e19-75f56c6b6477/Food+As+Medicine.jpeg CLASS & RETREAT CALENDAR - Food as Medicine - Deep Gut Health - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-ml9t2-7xaec-s458w-l74ax monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700688658840-7K3FZKD3XS0GHQE223MT/image-asset.jpeg CLASS & RETREAT CALENDAR - 21-Day Cultivate Wellness Program with Shaunna In-Person & Virtual - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/xxmtlr4anln5g5z-xezk5 monthly 0.5 2024-01-07 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700688658840-7K3FZKD3XS0GHQE223MT/image-asset.jpeg CLASS & RETREAT CALENDAR - 21-Day Meditation, Breath, & Kriya Practice with Katrina Virtually - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/xxmtlr4anln5g5z monthly 0.5 2023-12-26 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700688658840-7K3FZKD3XS0GHQE223MT/image-asset.jpeg CLASS & RETREAT CALENDAR - 21-Day Functional Movement Program with Katrina (Virtual) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-ml9t2-7xaec-s458w monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700688658840-7K3FZKD3XS0GHQE223MT/image-asset.jpeg CLASS & RETREAT CALENDAR - 21-Day Live Well Reset Program - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/winter-solstice-mini-retreat-asrbe-rf2l9 monthly 0.5 2024-01-05 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-ml9t2-7xaec-y63db monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700688658840-7K3FZKD3XS0GHQE223MT/image-asset.jpeg CLASS & RETREAT CALENDAR - Virtual Free Live Well NOW Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/meditationpractice-zlhmg-37ery-wjyht monthly 0.5 2023-11-23 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-ml9t2-7xaec monthly 0.5 2023-12-29 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700688658840-7K3FZKD3XS0GHQE223MT/image-asset.jpeg CLASS & RETREAT CALENDAR - Free Live Well NOW Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/student-staff-holiday-party-wn8s5 monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700688136704-IEL5PL6KTYFW247X4Q7C/image-asset.jpeg CLASS & RETREAT CALENDAR - Free Holiday Party!! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-j2bpm-glsyl-84tjd-bzj8f-3zltf monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700687928494-THWU9TN82FUV3T7LHJJI/image-asset.jpeg CLASS & RETREAT CALENDAR - FREE Medicinal Movement: Intro to Qi Gong - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-j2bpm-glsyl-84tjd-bzj8f monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1700203937598-3LY4ZO3SBBBOPQ7U7ECW/image-asset.jpeg CLASS & RETREAT CALENDAR - FREE Thanksgiving Day Gratitude Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-fbwt4 monthly 0.5 2023-10-26 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-ml9t2-l8c66-ht74s monthly 0.5 2023-11-14 https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-agp3a-p9hmp-8t4l8 monthly 0.5 2023-11-24 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/f40789c3-778a-4f71-ab52-0691e8f7fcda/Gene+Key+101+workshop.png CLASS & RETREAT CALENDAR - Gene Keys 101 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-ml9t2-l8c66 monthly 0.5 2023-11-14 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj-ml9t2 monthly 0.5 2023-10-23 https://www.risingtidewellness.org/class-retreat-calendar/meditationpractice-zlhmg-37ery-z73t6 monthly 0.5 2024-03-06 https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-agp3a-p9hmp monthly 0.5 2023-10-24 https://www.risingtidewellness.org/class-retreat-calendar/kids-yoga-play-camp-spnta-hbrb9-y4w4n monthly 0.5 2023-09-12 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1694555333705-F5SZJFLRXCIRQL4OY3V5/My+project+%281%29.png CLASS & RETREAT CALENDAR - Gather & Grow: Yoga, Farm Fun & Dinner - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/practical-aryuveda-am4fj-k2ek6-zwsf8 monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/2bfd972d-4393-4012-9e5d-bde575071d87/Practical+Ayurveda-3-Dec+9.png CLASS & RETREAT CALENDAR - Ayurvedic Cooking - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/winter-solstice-mini-retreat-asrbe monthly 0.5 2023-09-01 https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-gdlph-76hrw-t27k8 monthly 0.5 2023-11-29 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/46fe7876-632c-4abf-b66f-8bef31b10cb1/My+project-4.png CLASS & RETREAT CALENDAR - Women’s New Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls-mjyc8-yyrxw-8mzxm monthly 0.5 2023-12-20 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/d0f38691-7784-44ed-b137-60eb4e3ac708/sound+healing+11.19-2.png CLASS & RETREAT CALENDAR - Vibrational Sound Healing and Pranayama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-gdlph-76hrw monthly 0.5 2024-01-05 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-y3sfj monthly 0.5 2023-10-26 https://www.risingtidewellness.org/class-retreat-calendar/practical-aryuveda-am4fj-k2ek6-jctw2 monthly 0.5 2023-12-19 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/302e2732-a15a-4e2b-98de-5111fd6f9625/Seasonal+Ayurveda-1+%282%29.png CLASS & RETREAT CALENDAR - Practical Ayurveda: Basics of Health & Vitality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-gdlph monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/9c0bbfe4-4e09-4952-9038-6eecf2c852b4/New+Moon+8_18+copy-1+%281%29.jpg CLASS & RETREAT CALENDAR - New Moon Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/meditationpractice-zlhmg-37ery monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/6eb9578f-1c02-454c-a2a1-e40142398404/Soceity+hotel+Retreat+2024-3.png CLASS & RETREAT CALENDAR - Enliven & Elevate: Rejuvenation Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-9h87f monthly 0.5 2023-09-06 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/791b0c72-4ac4-4da7-826c-eec3c984623b/Feet+Wellness+%26+Workout+-2+%281%29.jpg CLASS & RETREAT CALENDAR - Foot Wellness and Workout - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-j2bpm-glsyl-wb9m2-f72mp monthly 0.5 2023-11-24 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/ef8e8fb8-d7c4-48b2-a955-4f10c574b862/costa+rica+photos-1.jpg CLASS & RETREAT CALENDAR - Unplug, Regenerate, & Expand - Costa Rica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-j2bpm-y53pe monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/21b72b52-c1e7-4431-89ae-d8acac466158/Pop-up+Yoga+-1.jpg CLASS & RETREAT CALENDAR - Pop-Up Yoga Class with Petra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-j2bpm-glsyl-84tjd monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/4356d894-82ac-40fa-8fff-4e66c4c78d29/Pop-up+Yoga+-1.jpg CLASS & RETREAT CALENDAR - Pop-Up Yoga Class with Katrina - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-j2bpm monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/4c0084c6-c218-46e9-b2ba-04dd32b596dd/Pop-up+Yoga+-1.jpg CLASS & RETREAT CALENDAR - Pop-Up Yoga Class with Petra - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-j2bpm-glsyl monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/876b2141-19be-47bb-83e2-b2bc51f3c19e/Pop-up+Yoga+-1.jpg CLASS & RETREAT CALENDAR - Pop-Up Yoga Class with Katrina - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn-bfjyy monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/0e09a507-719c-4b2a-ab01-dfe9820f2cd9/Add+a+subheading+%28Instagram+Story%29+%28Instagram+Post+%28Square%29%29+%288.5+%C3%97+11+in%29+%28Instagram+Post+%28Square%29%29+%288+%C3%97+11+in%29+%28Instagram+Story%29.jpg CLASS & RETREAT CALENDAR - Introduction to Essential Oils Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/kids-yoga-play-camp-spnta-hbrb9 monthly 0.5 2023-06-25 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/43da9ac3-1cb8-45ab-871b-5f0f22d6821e/kids+yoga-1.jpg CLASS & RETREAT CALENDAR - Kids Yoga & Play Camp (Aug 8-10) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/kids-yoga-play-camp-spnta monthly 0.5 2023-06-25 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/43da9ac3-1cb8-45ab-871b-5f0f22d6821e/kids+yoga-1.jpg CLASS & RETREAT CALENDAR - Kids Yoga & Play Camp (July 10-12) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing-754jd monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/8e167cc8-7575-4ba9-8e77-882f5bd24787/Summer+Solstice-1.png CLASS & RETREAT CALENDAR - Summer Solstice Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls-mjyc8-yyrxw-ccxjc monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/f55d7a43-3d5f-444a-9645-09c0d06a9541/sound+healing+-3.png CLASS & RETREAT CALENDAR - Vibrational Sound Healing and Pranayama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls-mjyc8-yyrxw monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/a01aaf1b-5c75-40fd-bfac-5737e2877a62/sound+healing+-2.png CLASS & RETREAT CALENDAR - Vibrational Sound Healing and Pranayama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-yazwn monthly 0.5 2023-05-22 https://www.risingtidewellness.org/class-retreat-calendar/essential-oil-and-womens-hormones-xs6pf-3a6dm-gyny7 monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/2aa800e1-02d0-4b54-8159-a6eee4a98e4e/VOICE%2C+MUSIC%2C+%26+MANTRA+WORKSHOP+%28Instagram+Story%29+%288+%C3%97+11+in%29.jpg CLASS & RETREAT CALENDAR - The Archetype of the Divine Mother and Her Manifestations within the Transformative Human Journey - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle-agp3a monthly 0.5 2023-09-26 https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing-mgaww-rmeh5-hslkh-7lbjc-4mj35 monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/d7f9d9c4-c259-41b0-b2e6-00007ddb083c/Book+Club+June+2.jpg CLASS & RETREAT CALENDAR - Book Club! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/meditationpractice-zlhmg monthly 0.5 2023-07-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/e3cfae41-d822-4340-bd49-31ad64122e90/Daily+Meditation+copy-1.jpg CLASS & RETREAT CALENDAR - Daily Meditation Practice Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/monthlymantra-gtms8-abwwn monthly 0.5 2023-05-12 https://www.risingtidewellness.org/class-retreat-calendar/monthlymantra-gtms8 monthly 0.5 2023-05-12 https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls-mjyc8-h2d6f-9kdsa monthly 0.5 2023-05-05 https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls-mjyc8-h2d6f monthly 0.5 2023-05-05 https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls-mjyc8 monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/05f19d08-ee74-43ce-abab-6d9684d9f4bb/sound+healing+-1+%282%29.png CLASS & RETREAT CALENDAR - Vibrational Sound Healing and Pranayama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/meditationpractice monthly 0.5 2023-05-10 https://www.risingtidewellness.org/class-retreat-calendar/monthlymantra monthly 0.5 2023-05-12 https://www.risingtidewellness.org/class-retreat-calendar/natureyoga monthly 0.5 2023-05-03 https://www.risingtidewellness.org/class-retreat-calendar/swapmeet monthly 0.5 2023-04-15 https://www.risingtidewellness.org/class-retreat-calendar/fullmooncircle monthly 0.5 2023-04-15 https://www.risingtidewellness.org/class-retreat-calendar/yinyogathaimassage-ylr22 monthly 0.5 2023-04-15 https://www.risingtidewellness.org/class-retreat-calendar/yogaandvoice monthly 0.5 2023-05-22 https://www.risingtidewellness.org/class-retreat-calendar/yinyogathaimassage-f5z9e monthly 0.5 2023-04-16 https://www.risingtidewellness.org/class-retreat-calendar/essential-oil-and-womens-hormones-xs6pf-3a6dm monthly 0.5 2023-05-22 https://www.risingtidewellness.org/class-retreat-calendar/practical-aryuveda-am4fj-k2ek6 monthly 0.5 2023-09-01 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/ac447348-259c-4a34-a5aa-524483dc04fb/Seasonal+Ayurveda-2+%281%29.png CLASS & RETREAT CALENDAR - Six Tastes of Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/winter-solstice-mini-retreat-2c3lr monthly 0.5 2023-03-02 https://www.risingtidewellness.org/class-retreat-calendar/practical-aryuveda-am4fj monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/0c251fb2-b74a-4580-909f-7554d0702e0f/Seasonal+Ayurveda-1+%281%29.png CLASS & RETREAT CALENDAR - Seasonal Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/essential-oil-and-womens-hormones-xs6pf monthly 0.5 2023-03-31 https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing-mgaww-rmeh5-hslkh-7lbjc monthly 0.5 2023-05-22 https://www.risingtidewellness.org/class-retreat-calendar/healing-sound-bowls monthly 0.5 2023-04-17 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/73bb88b2-8989-4e50-834c-1c296ce20eb3/sound+healing+-1.png CLASS & RETREAT CALENDAR - Vibrational Sound Healing and Pranayama - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/kids-yoga monthly 0.5 2023-01-23 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/77938d1a-0908-4818-9d38-521586a527a3/0396E386-F59E-4471-A23E-5E4B2968E597.png CLASS & RETREAT CALENDAR - Kids Yoga - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/kids-yoga-ms3b7 monthly 0.5 2023-01-23 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/77938d1a-0908-4818-9d38-521586a527a3/0396E386-F59E-4471-A23E-5E4B2968E597.png CLASS & RETREAT CALENDAR - Kids Yoga (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/essential-oil-and-womens-hormones monthly 0.5 2023-03-02 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/d9eac5bc-1227-4607-8e2d-cfaa925ad40e/B9F892C4-52FE-47BA-899B-08256873CA49.jpeg CLASS & RETREAT CALENDAR - Essential Oil and Women’s Hormones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/partner-yoga monthly 0.5 2023-02-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/28918b14-5d7c-4f52-a7c1-2bc3a49d58e6/1909024D-7CD9-4A95-B7E3-6F771FE806A7.png CLASS & RETREAT CALENDAR - Partner Yoga! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/practical-aryuveda monthly 0.5 2023-01-23 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/686c5d25-a158-4b16-9f03-cfe943174e16/F5B7A11F-F149-447A-8B3F-594AD5F5AB6D.png CLASS & RETREAT CALENDAR - Practical Aryuveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/jumpstart-healthy-eating monthly 0.5 2023-01-06 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/042a4202-98ec-46e7-ac0b-178e07104c62/587CF5E7-CA7C-4A18-B151-76EADCB5C771.png CLASS & RETREAT CALENDAR - Jumpstart Healthy Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/essential-oils-and-immunity monthly 0.5 2023-01-04 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/012271bf-3fe5-4480-af06-2cef9010ed6c/DFF80E6B-EA84-4C79-82F9-4C4C9434D5F4.jpeg CLASS & RETREAT CALENDAR - Essential Oils and Immunity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/student-staff-holiday-party monthly 0.5 2022-11-27 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/7c0a1329-8e6f-418e-b2a3-87634c778813/8C413E0A-07DE-45E1-B0F5-40D3AE262CDE.png CLASS & RETREAT CALENDAR - Student & Staff Holiday Party ! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/winter-solstice-mini-retreat-63cka monthly 0.5 2023-03-31 https://www.risingtidewellness.org/class-retreat-calendar/winter-solstice-mini-retreat monthly 0.5 2022-10-31 https://www.risingtidewellness.org/class-retreat-calendar/womenswinterwellness-zm9rt-6b6ba monthly 0.5 2022-10-31 https://www.risingtidewellness.org/class-retreat-calendar/gratitude-practice monthly 0.5 2022-10-31 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/6e00ef4f-3c75-4541-a7f1-fdada2e88081/Gratitude+Practice+Nov.2022.jpg CLASS & RETREAT CALENDAR - Cultivating a Gratitude Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/sip-and-stretch monthly 0.5 2022-10-13 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/e3bf6087-6381-46e8-bee7-8456ae18c3b9/4F6B79D1-CCCC-491D-A5D0-C486596D1066.jpeg CLASS & RETREAT CALENDAR - Sip and Stretch! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/voice-song-mantra monthly 0.5 2022-10-31 https://www.risingtidewellness.org/class-retreat-calendar/free-yoga-grand-opening-party monthly 0.5 2022-09-18 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/11bf6eb5-fa9b-48b8-9c2f-3ffe31b1f428/EAA7032A-9E34-4275-A001-E18A1BD5E911.jpeg CLASS & RETREAT CALENDAR - Free yoga! Grand Opening Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/intro-to-chanting-and-mantras-2dbsd monthly 0.5 2022-10-20 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/c6c3272e-a01a-40d9-9be5-05c0b3f083a6/6FCAF15C-AB41-4F8C-BA1B-643460FCB2C8.png CLASS & RETREAT CALENDAR - Intro to Chanting and Mantras - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/yen-yoga-and-sound-bath-for-suicide-prevention-fundraiser monthly 0.5 2022-09-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/5ed9e2a8-63fc-4dbe-8f61-09956f53bacc/2C1E2617-2878-47EA-9BB2-E34140629A6D.png CLASS & RETREAT CALENDAR - Yin yoga & sound bath suicide prevention fundraiser w/ Tracey Coleman - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/stand-up-paddle-board-yoga-adventure monthly 0.5 2022-09-08 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/b38c4959-303b-4a70-a5e6-7efc73223d8a/944C2C85-6571-48AD-97EB-CF259E7791A0.png CLASS & RETREAT CALENDAR - Stand Up Paddle Board & Yoga Adventure - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/intro-to-chanting-and-mantras monthly 0.5 2022-09-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/c6c3272e-a01a-40d9-9be5-05c0b3f083a6/6FCAF15C-AB41-4F8C-BA1B-643460FCB2C8.png CLASS & RETREAT CALENDAR - Intro to Chanting and Mantras - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/kids-yoga-play-camp monthly 0.5 2023-06-25 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/15141d35-45ac-4c0d-a6f2-77731a987cad/EA80B5B8-DDBB-494A-BF34-A2140D43F868.png CLASS & RETREAT CALENDAR - Kids Yoga & Play Camp - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/mexico2022retreat monthly 0.5 2022-10-29 https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing-mgaww-rmeh5-hslkh monthly 0.5 2023-02-28 https://www.risingtidewellness.org/class-retreat-calendar/coreyoga-fth3t-2rmjw-fghwa-kb6al-7a7nw-ljba4-gcpz9-6sc8j-2p7pp-axtm9-d4cc7-e8xl9-2l5hg-2zhex-crmmr-yfwh2 monthly 0.5 2022-08-05 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/6f5c8143-b618-47c2-81e2-dc1af235b962/DA77D64F-842F-4D2D-A0BB-BC8A5D0421D5.png CLASS & RETREAT CALENDAR - Yoga in Wilshire Park! Portland - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/coreyoga-fth3t-2rmjw-fghwa-kb6al-7a7nw-ljba4-gcpz9-6sc8j-2p7pp-axtm9-d4cc7-e8xl9-2l5hg-2zhex-crmmr-yfwh2-xr4sx monthly 0.5 2022-09-26 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/63ea1a16-c204-4137-a5a3-379af81cdc84/8E8A5EDD-3A89-4A3A-B8BF-BE65813D228B.png CLASS & RETREAT CALENDAR - Yoga in Wilshire Park! Portland - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/cacao-ceremony-estatic-dance monthly 0.5 2022-06-24 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/9fd93bdc-7fe6-4f94-a9ec-9b693bc26a8e/5073D7EC-F0B2-4D8E-9BDB-965DD9C3AB4E.png CLASS & RETREAT CALENDAR - Cacao Ceremony & Estatic Dance - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/restorative-yoga-eh2rj-zhjgm-43w6b monthly 0.5 2022-06-24 https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing-mgaww-rmeh5 monthly 0.5 2022-07-27 https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing-msh9k-8m2fa monthly 0.5 2022-09-14 https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing-mgaww monthly 0.5 2022-06-23 https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing-msh9k monthly 0.5 2022-06-23 https://www.risingtidewellness.org/class-retreat-calendar/vibrationalhealing monthly 0.5 2022-05-11 https://www.risingtidewellness.org/class-retreat-calendar/may14societyhotelretreat monthly 0.5 2023-01-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1652246260500-E2OW40PPDQIZ92Y44RXC/conscious-design-Hn4wYHOaeIc-unsplash.jpg CLASS & RETREAT CALENDAR - Balancing Heart & Mind, A 2-day Retreat in White Salmon, Wa - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/may14societyhotelretreat-nbcsx monthly 0.5 2022-08-24 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/6bad35d4-6502-4a5f-8bf9-458752ddde1d/40AB7113-0261-4054-B47F-35E32900AA52.jpeg CLASS & RETREAT CALENDAR - Reset for Fall; A day long Retreat at Society Hotel in Bingen, WA (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/free-workshop-eating-healthy-on-a-budget-4hjx3-eahkx-a2n8t-298n3-ecea7 monthly 0.5 2022-02-07 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1641628717826-R6S50TOPC2SXIVSCE0O2/unsplash-image-k7EjzzK1uhk.jpg CLASS & RETREAT CALENDAR - Move Waste From Your Waist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/restorative-yoga monthly 0.5 2022-01-28 https://www.risingtidewellness.org/class-retreat-calendar/restorative-yoga-eh2rj monthly 0.5 2022-01-28 https://www.risingtidewellness.org/class-retreat-calendar/restorative-yoga-eh2rj-zhjgm monthly 0.5 2022-01-28 https://www.risingtidewellness.org/class-retreat-calendar/restorative-yoga-eh2rj-r9h4f monthly 0.5 2022-01-28 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-dp44x monthly 0.5 2022-01-28 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-zpjxa monthly 0.5 2022-01-28 https://www.risingtidewellness.org/class-retreat-calendar/event-two-lnbj7-45rm7-b78jc-h274a-75mwh-jjk7n-ttb93-gww2t-25g5f-knnxe-45bcx-x58el-dj7ab-dwpcb-rn2xk-267ta-xlmj5-3xzda-yddas-rt563-4zj53-jscbh-8l7ap-saazn-64jm8-btcbs monthly 0.5 2022-01-28 https://www.risingtidewellness.org/class-retreat-calendar/free-workshop-eating-healthy-on-a-budget-4hjx3-eahkx-a2n8t-298n3 monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1641628717826-R6S50TOPC2SXIVSCE0O2/unsplash-image-k7EjzzK1uhk.jpg CLASS & RETREAT CALENDAR - Live Without Pain & Innflamation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/free-workshop-eating-healthy-on-a-budget-4hjx3-eahkx-a2n8t monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1641628717826-R6S50TOPC2SXIVSCE0O2/unsplash-image-k7EjzzK1uhk.jpg CLASS & RETREAT CALENDAR - Move Waist from your Waist! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/free-workshop-eating-healthy-on-a-budget-4hjx3-eahkx monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1641628717826-R6S50TOPC2SXIVSCE0O2/unsplash-image-k7EjzzK1uhk.jpg CLASS & RETREAT CALENDAR - Make Health Your Hobby! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/posture-group-yoga-therapy monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/80ee15fd-f4a1-46f7-b5de-c89ce1cd7156/831361EB-E811-437F-A0D5-82F601BFFE14.jpeg CLASS & RETREAT CALENDAR - Posture: Group Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/posture-group-yoga-therapy-gm9m7 monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/80ee15fd-f4a1-46f7-b5de-c89ce1cd7156/831361EB-E811-437F-A0D5-82F601BFFE14.jpeg CLASS & RETREAT CALENDAR - Neck & Shoulders: Group Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/posture-group-yoga-therapy-gm9m7-dm4ns monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/80ee15fd-f4a1-46f7-b5de-c89ce1cd7156/831361EB-E811-437F-A0D5-82F601BFFE14.jpeg CLASS & RETREAT CALENDAR - Low Back & Hips: Group Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/posture-group-yoga-therapy-gm9m7-dm4ns-xp8gj monthly 0.5 2022-01-28 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/80ee15fd-f4a1-46f7-b5de-c89ce1cd7156/831361EB-E811-437F-A0D5-82F601BFFE14.jpeg CLASS & RETREAT CALENDAR - Core strength: Group Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/class-retreat-calendar/yoga-in-a-chair-for-desk-workers-and-all-ability-levels monthly 0.5 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0.5 2026-02-27 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-jepgd-nagj3-e7ehy-59k87-wr584 monthly 0.5 2026-03-03 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-wjlyp-tw2xa-es7zj-8nl9z-c57zz monthly 0.5 2026-02-27 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-jepgd-nagj3-e7ehy-6rg53-hya85 monthly 0.5 2026-02-27 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-jepgd-nagj3-e7ehy-6rg53-k5hma monthly 0.5 2026-02-13 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-wjlyp-tw2xa-es7zj-8nl9z-4exbc monthly 0.5 2026-01-19 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https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-jepgd-yc8c7 monthly 0.5 2025-11-10 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l4d4n-6wxkw-35b2g monthly 0.5 2025-09-19 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-jepgd-nagj3 monthly 0.5 2025-09-19 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-wjlyp-tw2xa monthly 0.5 2025-09-19 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-jepgd monthly 0.5 2025-09-19 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-4sae3-737r7-kmtba-m4bx2-e68xs-pf3ka monthly 0.5 2025-10-03 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1756253945941-TI6Q3BSWI7KFQUD4D7SD/unsplash-image-_t-e_ZVnFwg.jpg Events/Workshops - Evening Glow; Lakeside Yoga & Healing Sound - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-ra5me monthly 0.5 2025-08-28 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-xdfab-j8bk4-nnfw4-ys2c6-z8m6h-pp7ys-w9t2c-d9x4z monthly 0.5 2025-08-08 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8-arw8z-4h8l9-dxhs8-wjlyp monthly 0.5 2025-07-22 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-swygb-3mpcr-6tbh3-aefw6-z9abe-wjbjt-g3dg2-taj8y monthly 0.5 2025-07-16 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https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-swygb-3mpcr-6tbh3-aefw6-z9abe-wjbjt monthly 0.5 2025-04-29 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-xdfab-j8bk4-nnfw4-4k3z6-322yb monthly 0.5 2025-03-09 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1732912921864-PS215GYSXCQDYPZJSANI/unsplash-image-9vDdkxSCAD4.jpg Events/Workshops - Lunar Bliss; Cacao & Dance Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-xdfab-j8bk4-nnfw4-ys2c6-z8m6h monthly 0.5 2025-03-09 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-swygb-3mpcr-6tbh3-j9ccw-2cdz8 monthly 0.5 2025-03-09 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-ejpt2-yhbcg monthly 0.5 2025-04-27 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33-j8nc8 monthly 0.5 2025-02-14 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l4d4n-4ln4s-k9f9m monthly 0.5 2025-04-14 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/e6888ba8-8507-45de-b15a-f8e17c5b45e6/Aerial+Yoga+1.jpg Events/Workshops - Aerial Yoga Teacher Training May 17 & 18 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-4sae3-737r7-fcljp-kcmse monthly 0.5 2025-02-14 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-xdfab-j8bk4-nnfw4-ys2c6 monthly 0.5 2025-03-06 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-pfrj6 monthly 0.5 2024-12-30 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https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1732912921864-PS215GYSXCQDYPZJSANI/unsplash-image-9vDdkxSCAD4.jpg Events/Workshops - Lunar Bliss; Cacao & Dance Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-xdfab-j8bk4-nnfw4 monthly 0.5 2025-01-31 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag-yaf33 monthly 0.5 2025-01-16 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc-tebag monthly 0.5 2024-12-23 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-xdfab-j8bk4 monthly 0.5 2024-12-23 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1732912921864-PS215GYSXCQDYPZJSANI/unsplash-image-9vDdkxSCAD4.jpg Events/Workshops - Lunar Bliss; Cacao & Dance Celebration - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-c3ene monthly 0.5 2024-11-29 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/f7c0cd49-a73e-449a-939f-490c63a8b19f/Untitled-2.jpeg Events/Workshops - Holiday Party Potluck and Dance! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-4sae3-737r7-fcljp monthly 0.5 2025-02-13 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-4sae3-737r7-kmtba-m4bx2-e68xs monthly 0.5 2025-04-30 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-4sae3-737r7-kmtba-m4bx2-e68xs-c6pbn monthly 0.5 2024-10-23 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-4jd9h monthly 0.5 2024-10-18 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-xdfab monthly 0.5 2024-12-18 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1732912921864-PS215GYSXCQDYPZJSANI/unsplash-image-9vDdkxSCAD4.jpg Events/Workshops - Cacao & Moon Dance Gathering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-ednzs monthly 0.5 2024-10-16 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8-8prpc monthly 0.5 2024-10-16 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l4d4n-6wxkw monthly 0.5 2025-09-19 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy-93xn8 monthly 0.5 2024-10-09 https://www.risingtidewellness.org/workshops/event-one-s6382-ppgl8-xx2r2-8t29f-wgflj-ehyrk-nfe8d-m52b4-lfeh5 monthly 0.5 2024-09-24 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt-amtk6 monthly 0.5 2024-09-17 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/800134ef-2efd-4a07-8da3-c8df8c45bb76/Gather%26-3.png Events/Workshops - Gather & Grow With Thimbleberry Farm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.risingtidewellness.org/workshops/event-one-s6382-ppgl8-xx2r2-8t29f-wgflj-ehyrk-nfe8d-m52b4 monthly 0.5 2024-09-11 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-wkl57-lnclt monthly 0.5 2024-09-11 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-ejpt2-tgcpr-3zg7t monthly 0.5 2024-08-17 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-ejpt2-tgcpr monthly 0.5 2024-08-11 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9-6bl4r-mteln-8ddgy monthly 0.5 2024-07-31 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monthly 0.5 2024-03-23 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-l3aw9 monthly 0.5 2024-04-13 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-4sae3-737r7-kmtba monthly 0.5 2024-03-25 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-4sae3-737r7 monthly 0.5 2024-10-29 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph-4sae3 monthly 0.5 2024-03-21 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r-w8gph monthly 0.5 2024-03-13 https://www.risingtidewellness.org/workshops/event-one-s6382-jer2r monthly 0.5 2024-03-13 https://www.risingtidewellness.org/workshops/event-one-s6382 monthly 0.5 2024-03-13 https://www.risingtidewellness.org/allservices daily 0.75 2024-02-04 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1687933427578-L5RHOIH4KLOXU7LT2BWX/image-asset.jpeg SERVICES https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/e35d65f5-825d-49f2-b209-7133acb16d2b/Yoga+Private.jpg SERVICES https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/9652522a-02fe-43e4-b59a-0234d6093e07/image-asset.jpg SERVICES Health Coaching & Meal Prep Do you want to feel great? We help you do more of what you love feeling energized and stronger! Experiencing pain or needing to lose weight? Our health coaching and meal prep service will help you manage your diet and nutrition to reduce pain and feel your best! We work together as a team usually in 3-5 sessions to create goals, learn, plan, carry out activities, create accountability, and have fun! You’ll develop new habits as we help you with meal plans, shopping lists, and the creation of delicious meals! As someone thriving with chronic illness, Shaunna is uniquely positioned to help you discover what foods help and hurt. She’s helped clients reduce pain and stress, and achieve more functional bodies and happier brains. The level of support we provide, from meal planning to meals prepared for you by a personal chef, is up to you. Learn More About our Team here or email Info@RisingTideWellness.Org to schedule a free 20-minute consultation. https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1687933246831-HWLQM4Q6XP3AI9VT072Y/image-asset.jpeg SERVICES https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1687933318028-F9XEKS5B9T5L6UQ1QCEJ/image-asset.jpeg SERVICES https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/ad5e6f78-e6eb-46ef-b467-acd93ef4a401/unsplash-image-CZ9AjMGKIFI.jpg SERVICES - Workplace Wellness & Senior Home Yoga Our instructors can come to your workplace or teach your team remotely via zoom, to help them achieve the best physical and mental wellness possible; therefore creating a more positive work environment. Senior Home Yoga Let’s help keep your family healthy as they age. Our Team is trained in chair yoga, senior yoga, and therapeutic yoga; and loves working with seniors at their care homes, family homes, or the yoga studio. https://www.risingtidewellness.org/workplacewellness daily 0.75 2023-05-02 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1617343845983-FWSYN21CJ52OD0XA0PTG/unsplash-image-CZ9AjMGKIFI.jpg WORKPLACE WELLNESS Class 1: Basic sitting, breathing, ergonomics, & body mechanics https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1617343492950-K266WQD1K702NQKCWKM4/OfficeStretch.jpg WORKPLACE WELLNESS Class two: Seated/chair stretches & movements to try throughout the day https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1617343691203-8LDICWSAW054GK2BUJS7/AdobeStock_327200413.jpg WORKPLACE WELLNESS Class Three: Get on the mat and deepen our practice. https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1618254614299-5P2VR39AGPQEA6RIZFWB/self%2Bmassage.jpg WORKPLACE WELLNESS Class Four: Use Massage Balls in our yoga practice to breakup tension and patterns. https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1618254636969-FRIKB4LJSL883L0JGC07/ShaunnaFB-2.jpg WORKPLACE WELLNESS Class Five: We will explore gentle stretching and stress relieving breath techniques. https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1617344610927-EVNS4N217OLWAZTSCPTZ/unsplash-image-x8pIR0AqVM4.jpg WORKPLACE WELLNESS Ongoing: Keep moving to achieve optimal health, reduce injuries and pain. https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1618254448067-KRZ7NYFOEK7THHZQYYDQ/unsplash-image-g9KFpAfQ5bc.jpg WORKPLACE WELLNESS - YOGA FOR DESK BODIES https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1615235268260-57K2YDAD6H4ZA3JPE24T/dylan-gillis-YJdCZba0TYE-unsplash.jpg WORKPLACE WELLNESS - 45 MINUTE CORE https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1618254546701-3FX946YQURRWVJ6FU9I6/unsplash-image-NTyBbu66_SI.jpg WORKPLACE WELLNESS - CUSTOM CLASSES & EVENTS https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1615257595544-W8E7H2RDTIX4ZMNI0XS7/AdobeStock_327200413.jpeg WORKPLACE WELLNESS - Sitting is more dangerous than smoking, kills more people than HIV, and more treacherous than parachuting. We are sitting ourselves to death," says James Levine, professor of medicine at the Mayo Clinic, in an interview with the LA Times. "The chair is out to kill us." You may have heard the saying, “sitting is the new smoking,” which is credited to Dr. Levine. He’s not the only one who believes that we're sitting ourselves to death. There’s a growing body that supports his claim and the benefits of standing desks. Studies show that Yoga improves mood and attitude among employees, and even increases composure, elation, energy, and confidence. Yoga has been reported to increase feelings of greater self-confidence in stressful times. Happy healthy employees tend to stay at their jobs longer. Retention saves employers money! https://www.risingtidewellness.org/baja-faq daily 0.75 2022-09-27 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1658292345182-4NLUO9JP2BT8FRJK3Y5K/0B2294BB-208B-443B-8348-8ED8D1236564.png BAJA FAQ https://www.risingtidewellness.org/baja-itinerary daily 0.75 2022-08-25 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1658292345182-4NLUO9JP2BT8FRJK3Y5K/0B2294BB-208B-443B-8348-8ED8D1236564.png BAJA Itinerary https://www.risingtidewellness.org/about daily 0.75 2026-02-12 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/e35d65f5-825d-49f2-b209-7133acb16d2b/Yoga+Private.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/d645ef9f-d6d0-4efe-afe3-eb25755e6eee/DSC02542.jpg ABOUT https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1e1069ad-f10e-45d0-9bb5-90658ce15830/Screenshot+2023-05-12+134936.jpg ABOUT https://www.risingtidewellness.org/retreats- daily 0.75 2026-01-16 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1697053309544-I1W1DHWI5Z3FJ9YD09D5/image-asset.jpeg RETREATS https://www.risingtidewellness.org/risingtidewellnesshome-2 daily 1.0 2025-08-29 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1646810375325-BRFY1UVK1SZCFLTIHDFM/DSC07090.jpeg Rising Tide Wellness Home YOGA PLAY FOR KIDS https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/3398eedd-f795-43d1-b4f2-4818455f9545/DSC02368.jpg Rising Tide Wellness Home - RETREATS & EVENTS https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/e35d65f5-825d-49f2-b209-7133acb16d2b/Yoga+Private.jpg Rising Tide Wellness Home - 1:1 WELLNESS SUPPORT YOGA CLASSES https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/423fb2de-da48-4495-b458-6effcfa732ca/IMG_6330.JPG Rising Tide Wellness Home 1:1 HOLISITC YOGA THERAPEUTICS COACHING https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1671044425124-XMUHGWO5RJT60EY77CK2/unsplash-image-5U_28ojjgms.jpg Rising Tide Wellness Home - WORKPLACE WELLNES https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1699559088936-2WNRMV0NJM2RS0P7ICND/85FDACB6-9D61-4822-B006-F8AA23A0F854.jpeg Rising Tide Wellness Home - About Rising Tide Wellness At Rising Tide, we believe yoga, movement, breath and nutrition, are the keys to living a vibrant, long-lasting life. Together, we work to reduce pain and inflammation, increase strength, flexibility and mobility, and initiate wellness & create lifetime longevity. Whether you need to heal from an injury, find more movement, lose weight or reconnect to your true self; we support your body's inner wisdom with: 1-1 Therapeutic Yoga, Health Coaching, Reiki, Group Yoga, Kids Yoga, Aerial Trapeze Yoga, retreats and more. https://www.risingtidewellness.org/renewincostarica-1-1 daily 0.75 2024-01-19 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1658292345182-4NLUO9JP2BT8FRJK3Y5K/0B2294BB-208B-443B-8348-8ED8D1236564.png COSTA RICA 2024 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1661222962418-8SYL69MLVHV6BTO9W0EO/ShaunnaPRINT-142.jpg COSTA RICA 2024 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/a7929d44-cf34-4296-b54a-561178d09bd8/Tree+Beach+Baja.jpg COSTA RICA 2024 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/a4691458-efd3-4ea6-a5e6-cbb8cf060353/Copy+of+_G3A0893.jpg COSTA RICA 2024 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/9e6fc70f-5f84-40b6-b43c-100c526cda68/3Copy+of+_G3A9993.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/c403a85a-8382-4e3d-9e30-f9abadd26baf/Copy+of+pool2.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/9a1a4c2f-30e9-4743-9849-f6848b6d82f5/IMG-1277.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/6f25ed7c-b820-40b2-8e98-979c774677f1/Copy+of+pathway.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/c403a85a-8382-4e3d-9e30-f9abadd26baf/Copy+of+pool2.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1db3bfe6-2209-4d70-ae43-a69d425ddae8/IMG-1273.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/acadf9d0-da4c-477d-8e92-ab1cb48f36ba/Copy+of+IMG_20191107_114035.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/c67299f7-4dac-467d-8509-c2a61effff3d/Copy+of+zone+1_5064.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/4a668566-8e5e-421f-add0-15ef516b0356/IMG-1276.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1db3bfe6-2209-4d70-ae43-a69d425ddae8/IMG-1273.jpg https://www.risingtidewellness.org/aboutrisingtidewellness-1-1 daily 0.75 2023-11-09 https://www.risingtidewellness.org/classes daily 0.75 2023-11-22 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1618254448067-KRZ7NYFOEK7THHZQYYDQ/unsplash-image-g9KFpAfQ5bc.jpg Class Descriptions - YOGA FOR DESK BODIES https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1615235268260-57K2YDAD6H4ZA3JPE24T/dylan-gillis-YJdCZba0TYE-unsplash.jpg Class Descriptions - 45 MINUTE CORE https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1618254546701-3FX946YQURRWVJ6FU9I6/unsplash-image-NTyBbu66_SI.jpg Class Descriptions - CUSTOM CLASSES & EVENTS https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1615257595544-W8E7H2RDTIX4ZMNI0XS7/AdobeStock_327200413.jpeg Class Descriptions - Sitting is more dangerous than smoking, kills more people than HIV, and more treacherous than parachuting. We are sitting ourselves to death," says James Levine, professor of medicine at the Mayo Clinic, in an interview with the LA Times. "The chair is out to kill us." You may have heard the saying, “sitting is the new smoking,” which is credited to Dr. Levine. He’s not the only one who believes that we're sitting ourselves to death. There’s a growing body that supports his claim and the benefits of standing desks. Studies show that Yoga improves mood and attitude among employees, and even increases composure, elation, energy, and confidence. Yoga has been reported to increase feelings of greater self-confidence in stressful times. Happy healthy employees tend to stay at their jobs longer. Retention saves employers money! https://www.risingtidewellness.org/resetwin24 daily 0.75 2024-01-06 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/3398eedd-f795-43d1-b4f2-4818455f9545/DSC02368.jpg 21 Day Reset Winter 2024 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/24eec57b-f3da-4264-84d5-ca725055d3ef/red+sweater+kitcheb.jpg 21 Day Reset Winter 2024 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/1703043288789-Z0V35HXHHJ9E2FTGKG2P/image-asset.jpeg 21 Day Reset Winter 2024 https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/5a400427-36e8-4c32-bca6-fe8dfea8ca9d/red+sweater+kitchen+2.jpg https://images.squarespace-cdn.com/content/v1/5fc5333e60f2895dc103edb2/3398eedd-f795-43d1-b4f2-4818455f9545/DSC02368.jpg https://www.risingtidewellness.org/yogateachertraining-200hr daily 0.75 2025-09-15 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